Podcast Guest Episode on Burnout

Check out my talk on managing burnout as a guest on Mental Status Podcast, episode 35.
Apple https://podcasts.apple.com/us/podcast/mental-status/id1579095161

Spotify https://open.spotify.com/episode/1bQiQSBZEUcP8QsooQajZC

In this episode, I talk about how I help professionals and clinicians to create first- and second-order changes in their life to combat burnout and stress, and to create better balance and integration between their work and non-work lives.

I also share how I support folks in making changes that bolster not just their professional wellbeing, but their wellbeing overall, which is best summed up by: "When we stop tolerating the things that no longer serve us, it’s a tide that lifts all boats."

I know you're going to love this free episode! It's now available anywhere you get your podcasts. Don't forget to share this episode with anyone you think may benefit from giving it a listen and please tell me what was helpful for you from this episode!

Thank you to Megan from @Mentalstatuspod for letting me share these resources with the therapist community!

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