Podcast Guest Episode on Self-Care and Burnout
Check out my talk on Managing Self-Care and Burnout as a guest on the Kaytee with a Why Podcast.
Spotify https://open.spotify.com/show/5r7DaoNl31SA4W4KpPsnT2
In this episode, I discuss how professionals prevent and navigate burnout, particularly for those that have had negative and harmful experiences in the past. I discuss specific and practical ways for professionals to learn how to put their own needs and boundaries first, and practice how to care for themselves and prioritize their well-being.
I know you're going to love this free episode! It's now available anywhere you get your podcasts. Don't forget to share this episode with anyone you think may benefit from giving it a listen and please tell me what was helpful for you from this episode!
Thank you to Kaytee from @kaytee_with_a_why for letting me share these resources with the burnout community!
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