The Power of Positive Psychology: The Pleasant, Good, and Meaningful Life
As a professional self-care coach, I use these techniques in my work with clients to support their well-being.
Please enjoy my free talk on these positive psychology interventions you can use to manage stress and increase your resiliency.
The Power of Positive Psychology: The Pleasant, Good, and Meaningful Life
The powerpoint slides that accompany the talk can be downloaded here:
https://drive.google.com/drive/folders/16NADV1XaAHGWmCNxsvPqi6Vx4Vu8Ya67?usp=sharing